Embedded Files
ST- 10 Strikes w defense - 2014.06.07.mp4Staff 1-10
Staff 1-10
NSI
Description
Description
- R hand to temple
- L hand to knee
- R hand to knee
- L hand to temple
- R hand down thru head/spine
- R thrust belly
- L uppercut to groin
- R hand to short ribs
- L hand to short ribs
- L spear thrust to face
ST- Basic 10 strikes - 2014.06.07.mp4Staff 1-10 w/ defense
Staff 1-10 w/ defense
NSI
ST- STRIKE ADHESION - 2014.06.14.mp4Staff Adhesion
Staff Adhesion
NSI
Need to add
Need to add
- STAFF - Single and Double Ended Striking
Page updated
Report abuse