Embedded Files
DS- HEAVEN PATTERN W_ CHART - 2016.11.23.mp4Dbl Stick - Patterns
Dbl Stick - Patterns
NSI/MA
Description
Description
HHH HHH - HeavenHHL HHLHLH HLH - Heaven and EarthHLL HLLLLL LLL - EarthLHL LHLLHH LHHLLH LLHHLL HLL
DS- VARIATIONS - 2016.12.13.mp4DBL Stick - Variations
DBL Stick - Variations
NSI/MA
DS- X block sheer strip.mp4DBL Stick - Sheer Strip
DBL Stick - Sheer Strip
NSI/MA
DS- Sinawali - 2019.01.12.mp4DBL Stick - Cressada
DBL Stick - Cressada
MA
DS- Sinawali to palis palis flow drill - 2019.01.30.mp4DBL Stick - Cressada
DBL Stick - Cressada
MA
DS- Heaven 10 count variation - 2016.08.20.mp4Ten count
Ten count
NSI
SS-NSI-Covid solo drill.mp4Sol Drill - NSI double Stick
Sol Drill - NSI double Stick
NSI - Quinn
Description
Description
1. cob cob2. Count it up 2-4 3. Downward x4. Updward X5. 4 count cross
6. Redondo six (like heaven 6)7. Heaven8. Heaven and Earth9. Earth
10. Heaven with Loads -- Stick load, Forearm Load, Stick Friction Load 11. heaven Rest of classic loads -- Angle 1, Knee, Rodondo12. Legacy Set single stick -- Roll along arm, Roll front of body, Forearm load, Armpit, elbow, and around the neck13. Beltons abanico 8 count14. Amarado x 2
6. Redondo six (like heaven 6)7. Heaven8. Heaven and Earth9. Earth
10. Heaven with Loads -- Stick load, Forearm Load, Stick Friction Load 11. heaven Rest of classic loads -- Angle 1, Knee, Rodondo12. Legacy Set single stick -- Roll along arm, Roll front of body, Forearm load, Armpit, elbow, and around the neck13. Beltons abanico 8 count14. Amarado x 2
Need To ADD
Need To ADD
- DBL Stick - Heaven Open Chamber pattern
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