Embedded Files
CN-Cane Template-2020-03.mp4Cane Template
Cane Template
NSI
Description
- Uppercut Groin
- Thrust solar plexus
- thrust high to face (outside in)
- Forehand to shin
- Backhand to shin
- downward X
- Downward X
- Center pole Press Right High
- Center Pole press Left High
- Downward Rodondo
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